POTENCIAL DE EXTRATOS HIDROSSOLÚVEIS COMO SUBSTITUTOS À PRODUTOS LÁCTEOS

Abstract

The preference for foods of plant origin, together with the prevalence of food allergies and intolerances, which has been taking large proportions over the years, culminating in the market to present new products that meet consumer needs. The production of water-soluble extracts has been carried out for generations, but the search has intensified due to the inclusion and change in eating habits and a strong incidence of intolerances and allergies to milk. The replacement of milk and any dairy products with plant-based drinks is already done by many individuals, however it is necessary to know whether or not their replacement autonomously may or may not be advantageous and/or sufficient for the nutritional need left by not ingesting dairy products. The present review analyzed 5 different types of cereals and oilseeds for the production of water-soluble plant extracts, namely: almonds, rice, chestnuts, quinoa and soybeans. We sought to analyze studies that brought as main point the content of macro and micronutrients present, pointing out a drink(s) as the best substitute(s) for milk and its derivatives. As Brazil is one of the largest soybean producers on a world scale, the production of water-soluble extracts is viable and easier to make available to the market. Oilseed fruits have a powerful nutritional load, consequently presenting extracts rich in iron, phosphorus and potassium, in addition to their production favoring family farming. Rice extract is presented as a good substitute for individuals who have gluten allergies. Quinoa is considered one of the grains with the most complete nutritional composition, having good potential for the development of plant extracts. The analyzed formulations of almond, quinoa and soy drinks proved to be good substitutes. The soy beverages approached the composition of milk, however it is worth emphasizing the need for a continuity of studies that promote the improvement and possible enrichment of future formulations of the same.